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Deeptrail.run越野跑数据库《运动与锻炼心理学基础》 ★
BOOKS · Foundations of Sport and Exercise Psychology, 8th Edition
适合谁：运动心理学生、教练，以及想建立证据型心理知识框架的耐力运动员。
运动心理动机团队健康行为
内容简介
In the newly revised and updated Foundations of Sport and Exercise Psychology, Third Edition, students and professionals will find a comprehensive array of information that bridges the gap between research and practice and captures the excitement of the world of sport and exercise. Authors Robert Weinberg and Daniel Gould have revised every chapter of the popular text, incorporating the latest research and practice in sport and exercise psychology. They combine contemporary practical examples, case studies, and anecdotes to help readers better understand different theories, concepts, and research. In-depth questions at the end of each chapter guide readers from research to practice and enable readers to think critically. The first and second editions of the text set new standards for introductory textbooks; this edition raises the bar to an even higher level with new artwork, photos, and a fresh design, making the text an exceptionally rich learning resource and professional reference tool. Each chapter includes up-to-date information. The following are new features of this third edition · Extensive material on motivation, social loafing, and group development · Expanded coverage of leaders in sport, including information on expectations, values, beliefs, and behavioral guidelines for coaches · Research on anxiety and team-energizing strategies · Comprehensive data on hypnosis phases, techniques, and their effects · Details on the use of imagery in sport · An entire section on goal mapping · Updated information on eating disorders in sport · A comprehensive section on exercise addiction · Material on sport aggression, moral development, cooperation, and gender differences in competition The seven-part text is organized in an easy-to-follow format that allows for quick topical searches. Key points are highlighted throughout to help readers identify the most important ideas. Special elements such as case studies, new research procedures and findings, and sample questionnaires and application procedures also enhance reader understanding. Part I, "Getting Started," introduces the main ways knowledge is gained in sport psychology. It emphasizes the importance of teaming scientific and practical knowledge to better help students, athletes, and exercise enthusiasts. Part II, "Understanding Participants," focuses on personal factors (such as personality characteristics, individual orientations, and emotions) that affect performance and psychological development in sport, physical education, and exercise settings. Part III, "Understanding Sport and Exercise Environments," examines the situational factors that influence behavior in sport, physical education, and exercise settings. Part IV, "Understanding Group Processes," outlines information on group interaction. Part V, "Enhancing Performance," details the progress that has been made with psychological techniques to help people perform more effectively. Part VI, "Enhancing Health and Well-Being," reviews the roles that psychological factors play in health, exercise, and wellness. Part VII, "Facilitating Psychological Growth and Development," examines psychological development and well-being topics that are important to both society and sport and exercise psychology, such as children in sport, aggression in sport, and moral development and sportsmanship. Foundations of Sport and Exercise Psychology, third edition, expertly captures the intrigue and excitement of the field while explaining basic concepts and principles. It shows how these concepts and principles can be applied to counseling, teaching, coaching, sports medicine, and fitness instruction. This completely updated text will help students and practitioners improve their comprehension and knowledge of the field of sport psychology.
中文翻译
在新修订和更新的《运动与运动心理学基础》第三版中，学生和专业人士将找到一系列全面的信息，这些信息弥合了研究与实践之间的差距，并捕捉了运动与锻炼世界的精彩。作者罗伯特·温伯格和丹尼尔·古尔德修订了这本流行文本的每一章，纳入了运动和运动心理学的最新研究和实践。它们结合了当代的实际例子、案例研究和轶事，帮助读者更好地理解不同的理论、概念和研究。每章末尾的深入问题引导读者从研究到实践，使读者能够进行批判性思考。第一版和第二版为入门教材设定了新的标准；该版本通过新的艺术作品、照片和新颖的设计将标准提高到了一个更高的水平，使本书成为极其丰富的学习资源和专业的参考工具。每一章都包含最新信息。以下是第三版的新特点 · 关于动机、社交惰化和团体发展的大量材料 · 扩大了体育领袖的覆盖面，包括关于教练员的期望、价值观、信仰和行为指南的信息 · 关于焦虑和团队激励策略的研究 · 关于催眠阶段、技术及其效果的全面数据 · 有关在体育运动中使用意象的详细信息 · 关于目标映射的整个部分 · 关于运动中饮食失调的更新信息 · 关于运动成瘾的综合部分 · 有关运动的材料攻击性、道德发展、合作和竞争中的性别差异这本由七部分组成的文本以易于理解的格式组织，可以快速进行主题搜索。全文中突出显示了要点，以帮助读者识别最重要的想法。案例研究、新的研究程序和发现、样本问卷和应用程序等特殊元素也能增强读者的理解。第一部分“入门”介绍了获取运动心理学知识的主要方式。它强调结合科学和实践知识的重要性，以更好地帮助学生、运动员和运动爱好者。第二部分“了解参与者”重点关注影响运动、体育教育和锻炼环境中的表现和心理发展的个人因素（例如性格特征、个人取向和情绪）。第三部分“了解运动和锻炼环境”探讨了影响运动、体育教育和锻炼环境中行为的情境因素。第四部分“了解小组流程”概述了有关小组互动的信息。第五部分“提高绩效”详细介绍了心理技术在帮助人们提高绩效方面所取得的进展。第六部分“增强健康和福祉”回顾了心理因素在健康、锻炼和保健中发挥的作用。第七部分“促进心理成长和发展”探讨了对社会、体育和运动心理学都很重要的心理发展和幸福主题，例如体育中的儿童、体育中的攻击性以及道德发展和体育精神。运动和运动心理学基础，第三版，在解释基本概念和原理的同时，巧妙地捕捉了该领域的有趣和令人兴奋的地方。它展示了如何将这些概念和原则应用于咨询、教学、辅导、运动医学和健身指导。这个完全更新的文本将帮助学生和从业者提高他们对运动心理学领域的理解和知识。
经典段落 · 编者书摘
系统介绍动机、自信、唤醒、目标设置与团队动力等运动心理学基础概念及其应用。
帮助读者把流行的“心态技巧”放回研究证据和适用条件中。适合按问题查阅，并把技能设计成可训练、可复盘的行为。
来源与核验
- 豆瓣读书条目 ↗内容简介、作者简介、目录与摘录的来源页面
- 出版社 Human Kinetics ↗访问状态：官方书目信息，非开放全文。
最近核验 2026-08-14
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